strengthen.tighten.tone.
Experience the burn that changes everything—RYB workouts performed on the patented Megaformer machine.
Rock Your Body was born out of a simple idea: to bring a fun, challenging, results-driven workout to the residents of metro Detroit. By utilizing the infamous Megaformer M3 machine, Rock Your Body strives to transform the way that traditional Pilates is done.
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The Power of Lagree, Refined by RYB.
At RYB, we fuse the core principles of the Lagree method with our own signature intensity and energy. Every class is designed to deliver slow, controlled movements that challenge your strength, stability, and endurance—maximizing results without compromising your joints.
About Lagree
"The trainers here at RYB are always excited to see me when I walk in the door."
Our Roots, Your Results.
RYB was built on a mission to challenge the status quo of fitness. Founded by passionate instructors and driven by the transformative power of the Lagree method, we’ve created a space where intensity meets intention—and every movement brings you closer to your strongest self.
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